Research and guidance

Clear sources, useful context and room for what we still do not know.

Research on ADHD and perimenopause is growing, but it is still developing. This resource separates established guidance from emerging findings, so a study can be useful without being overstated.

Open book on sand beside the shore

How to read this page

Guidance supports decisions. Research helps us ask better questions.

NICE and the NHS are the starting point for UK clinical information. Individual research studies can highlight patterns worth understanding, but they do not replace a healthcare conversation or prove that one thing causes another. [1, 2]

Clinical guidance

NICE guideline NG23

Current UK guidance on identifying and managing menopause, including the importance of individualised information and support.

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Public health information

NHS: Menopause and perimenopause

A clear starting point for symptoms, treatment, practical steps and support in the UK.

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Research study · 2025

Perimenopausal symptoms in women with and without ADHD

A 2025 population-based cohort study that found higher measured perimenopausal symptom scores among women reporting ADHD. It shows an association, not a cause.

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Research review · 2023

Cognitive problems in perimenopause

A review of evidence on cognition during perimenopause, including the varied experiences of memory, attention and working memory changes.

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Research library

Read more, with the source type made clear.

Peer-reviewed papers, research reviews and explanatory reading serve different purposes. They are grouped here so you can see what you are reading before you open it.

Peer-reviewed research

Research review and position paper · 2025

Research advances and future directions in female ADHD

A 2025 peer-reviewed review and position paper mapping current evidence on female ADHD across the lifespan, including perimenopause, and identifying research priorities.

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Peer-reviewed research

Population-based cohort study · 2025

Perimenopausal symptoms in women with and without ADHD

A 2025 population-based cohort study that found higher measured symptom scores among women reporting ADHD. It reports an association and cannot explain why the difference exists.

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Peer-reviewed research

Evidence review · 2023

Cognitive problems in perimenopause

A review of research on cognition in perimenopause, including the range of reported attention, memory and working-memory changes.

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Further reading

Community survey and explanatory reading

ADDitude: menopause and ADHD reader survey

A widely read explanatory article reporting ADDitude's survey of women with ADHD. It is useful for community and lived-experience context, but is not a peer-reviewed clinical study.

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A note on uncertainty

A careful answer is often more useful than a simple one.

A 2025 cohort study found higher measured perimenopausal symptom scores in women who reported ADHD than in women who did not. That is important and worth taking seriously. It does not, on its own, tell us why the difference exists, what will happen for any individual or which response is right for them. [3]

This is why the resource keeps a clear distinction between a research finding, a recognised clinical recommendation and a person’s lived experience.